The inclination of focusing on the events in the physical world has been required for evolution and survival, but changing the energetic response may be necessary for optimal health. The physical world can impart negative and limiting beliefs with low frequency that impair the ability to move past negative events rather than focusing on the gratitude of enduring these events and moving past them.
Like all skills, retraining the subconscious mind to release low frequency negative emotions and to embrace high frequency positive emotions takes practice. ATP Reset provides five steps to raise the subconscious:
- Step One: Skill Inventory
- Step Two: Personal Exploration
- Step Three: Affirmations
- Step Four: Overcome Stress
- Step Five: Clear Your Energy